Team Ortho Logo
 
GoCommando - Sept 18, 2010
Team Ortho Training Prepares you to have a Great Race E-mail

Training for a big race can seem daunting, but Team Ortho Foundation wants to make it fun and easier for you!  Each year we offer free training sessions in preparation for the Minneapolis Marathon & Half Marathon, Minneapolis Duathlon and Bike Time Trial, and Monster Dash Half  Marathon and 10-Mile.  We want to help you have a successful race.

Minneapolis Marathon & Half Marathon Training

Minneapolis Duathlon and Bike Time Trial Training Page

Monster Dash Half and 10-Mile Training page

 
WCCO's Heather Brown Talks Running on Her Blog E-mail

We are excited to tell you WCCO reporter Heather Brown has signed up for Team Ortho Foundation's 2010 Monster Marathon Series!

Heather is an avid runner.  She writes on her blog with WCCO, "I’m generally a run-by-myself kind of gal. It’s my time to daydream. I use my running to think. It gives me a chance to work out any problems. I laugh out loud a lot when I run. I also sort through any anger, frustration, heartache and loss. It’s a good space for me to process."  Sound familiar?  She said she's happy to have new running goals with Team Ortho's series in 2010.

In fact, she did an impressive job of multitasking at our Polar Dash this year, when she not only ran the race, but she also did a story for the news.  She interviewed a family who was running in remembrance of their loved one, Kelly Nafus. 

Watch Heather's story Kelly Nafus's family preparing to race in her honor

Watch Heather's second story on the Nafus family at the Polar Dash

If you're interested in running (and who at Team Ortho isn't?), you can track Heather's running insights on her blog, as she gets ready for all of Team Ortho Foundation's races.  She also talks about running and doing races in general.  Enjoy and be inspired!

Read Heather Brown's Blog